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It's almost that time again ... the kids are going back to school! The school supplies are front and center in the stores. And included in the supply list is a backpack to carry it all. Choosing the right backpack, adjusting for the right fit and filling it appropriately are very important to the health of your child's back - at any age. I've included general principles to follow and specific guidelines below for each age range. 
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Kimberly
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