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It can be very frustrating to have back pain interfere with your garden plan. You end up watching plant starts or seed just sitting on the counter while weeds continue to grow in the garden beds. And you may not know when you will feel well enough to get back at it. I've hurt my back twice while gardening. The first was after clearing the garden bed to get it ready for planting. The second - and more severe - injury was at harvest time. I was trying to get ALL the tomatoes and veggies in before the first frost. It never pays to hurry in the garden! That's why I've written about ways that you can enjoy gardening while protecting your back. 
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Kimberly
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