This year, many of us are not just looking to enhance our physical health but also to find peace and balance within our minds and bodies.This is especially vital for women dealing with pelvic prolapse, a condition that not only poses physical challenges but can also be a significant source of stress and emotional discomfort. … Read more
​Welcome to 2024, a year where your health and well-being take center stage. An important aspect of women’s health that often goes unspoken is Pelvic Organ Prolapse. But we’re here to reduce the stigma, and open up a healthy conversation about your pelvic health. ​In this blog, let’s delve deeper into what Pelvic Organ Prolapse … Read more
“I wish I was told how to take care of my Pelvic Floor after I had my babies,â€Â lamented a nurse who recently walked into my clinic. Her sentiment echoed mine. We, both healthcare professionals, found ourselves on the confusing journey of discovering our pelvic floors later in life, particularly after motherhood. This got me thinking: … Read more
As we enjoy the picturesque views that Pocatello has to offer, there is an underlying issue that many silently struggle with. Tightened pelvic floor muscles. Imagine the frustration of feeling a constant, underlying discomfort, the intimacy issues that might arise in your relationships, the hesitancy to participate in social events, or the insecurity of experiencing urinary … Read more
Pelvic pain is a common occurrence among both men and women of many ages. It can be caused by a variety of medical conditions, some of which are more serious than others. It is important to get treatment when experiencing pelvic pain as it may be indicative of an underlying condition that requires medical attention. … Read more
​Pelvic pain is a common but often overlooked symptom of many conditions. It’s important to get treatment for pelvic pain as soon as possible to avoid more serious complications in the future. If left untreated, pelvic pain can lead to chronic issues such as stiffness, decreased mobility, and increased risk of falls or injury. Furthermore, … Read more
Pelvic health physical therapy is a specialization within physical therapy that can help a wide range of individuals from children to adults! I personally know how nerve-wracking, and maybe even a little embarrassing, it is to tell your doctor (or physical therapist) that you’re having issues with your pelvic floor. However, many of these issues … Read more
